With back-to-school comes a range of academic and social pressures. A 2024 survey has revealed that 28% of 12-18-year-olds in the UK have avoided school in the past year due to anxiety. Half reported avoiding school and lessons because they could not cope, and 13% skipped school to avoid feeling anx...
Read more ›Left untreated, anxiety can make it hard for children of all ages to study and get work done. If you're dealing with an anxious student, here's what you need to know.
According to new research commissioned for Children's Mental Health Week, almost two-thirds (65%) of UK children say they have felt ...
Read more ›Stress and poor mental health are one of the biggest health challenges that students face. According to ONS, 37 per cent of first-year students surveyed in England at a university have symptoms of depression and anxiety. With April being Stress Awareness Month, here are 12 ways to cope with anxiety ...
Read more ›A poll of almost 38,000 UK students suggests rates of stress are on the rise in universities, with high lev...
Read more ›Do you suffer from exam nerves? Psychologists from the University of Surrey have discovered heightened results in memory when your eyes are shut. Cognitive therapist, Art Markman explains that shutting off your vision is helpful when you're trying to dig up lost information in your brain. When you a...
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